‘Mindset May’

‘Mindset May’

If you want to do anything well, in any aspect of your life you need to have a good mindset

Mental health’ may be a popular topic in the media at the moment, but this does not mean it’s a fad!!

We function as Physical, Emotional, Mental and Energetic beings, therefore, none of these aspects can live in isolation, yet up until now, it has been the Physical body that society mainly focused on.

With this shift in society to a more holistic approach, Mental health is no longer isolated, and we can see what a crucial part Mental health plays in our lives.

Mindfulness allows us to consistently monitor our state of Mental health. The more we start to familiarise ourselves with our State of Mind, the more we can use the beauty that is our Mind, to enhance our daily lives in the most beautiful ways!

May is a good time to sit back and take a good look at your current mindset and see how it is either propelling you forward to achieve your goals/ dreams or whether it is holding you back!

Our ‘Mindset May’ Check-List is, therefore, a great opportunity to make a conscious effort to set aside some of your precious time and Mentally ‘check-in.’ Feel free to do this at the start of the month, weekly or even daily, whatever you feel you need or can handle 🙂

‘Mindset May’ Check-List:

  1. How am I feeling today?
  • Write down your feelings and thoughts
  • Whom do I trust to speak to so I can share what I am going through?
  • Did I get enough sleep last night?
  • Did I drink enough water?
  • Did I eat a healthy meal today?
  • Did I laugh today?
  • What am I thankful for?
  • Do something that makes you feel good.

Good Mental health begins with good Mental awareness.

Use May as a good time to raise your Mental awareness.

If you require any assistance in this area or want to pick my brain on anything “DM me” and receive personalised feedback on your query. Just fill in a quick form and I’ll get back to you with my thoughts.

Love Scarlet xx

‘Action April’

‘Action April’

April is all about Action.

As we enter the 2nd quarter, April reminds us that we are nearing the halfway mark of the year, this allows us to consciously continue to activate the energy required to reach our mid-year goals from any New Year’s resolutions we may have set at the beginning of 2021.

April is all about activating the energy needed to propel us to take action towards our goals, so take the time to manifest and stay motivated this month to propel yourself forward.

April Activation Assessment:

It’s time to sit down and be honest with yourself on where you are at in terms of your goals. Grab a pen and paper and jot down some notes on the following questions:

  • Did you set any goals for this year? If so what? If not, how come?
  • Where are you at in terms of your goals?
  • Have you started on your Action plan or are you still planning on starting?
  • How much time have you spent on making your goals a reality thus far?
  • If you haven’t spent any time at all, it may be time to access why? We make time for what is important – so what fear is holding you back?
  • If fear isn’t holding you back, perhaps your goals have changed? Is it time to re-assess?
  • Perhaps you are on track and just need access that extra energy boost to get you through the quarterly energy drain?

And – of course – If you are on track – well done!!

May you maintain this momentum in April and put the various Actions in place this month to stay on track!!

Activate your April energy to Activate your DREAMS INTO REALITY!!

If you require any assistance in this area or want to pick my brain on anything “DM me” and receive personalised feedback on your query. Just fill in a quick form and I’ll get back to you with my thoughts xxx

Love Scarlet xxx

‘Money March’

‘Money March’



No, this is not a shallow statement.


Because, quite simply, without money, YOU CANNOT SURVIVE.

For the bear basics of survival like shelter, food and water, MONEY is essential.

Further to these basic fundamentals, in order to live our dreams, in order to travel, in order to live our best lives, in order to give back to others and help those in need, in order to fulfill our potential and live our truth……we need MONEY.

Therefore, to do ANYTHING, to be ANYTHING, MONEY really is EVERYTHING.

Your relationship with MONEY goes right back to your childhood.

Did you ever hear when you were growing up ‘Money doesn’t grow on trees?’

It is an age-old story that most performers and artists live in debt and in poverty. This is because true creatives prioritise their talents and their craft and don’t place MONEY first. MONEY is not at the top of their passion list, their dream list or their priorities list!

However, in order to have MONEY to create and to fulfill our creative passions and dreams that are on the top of our list, we need to place MONEY at the top of that list TOO.

So, we need to prioritise MONEY and place it on our Tree. Yes Tree!

MONEY MUST at the top of our ‘Tree of Life’ and we MUST allow it to GROW!!

So yes, MONEY DOES GROW on Trees!



February 2021

The Month of Love & More Specifically, Self-Love

Here at Scarlet Gabriel HQ, one of the most impactful words for 2021 for us, is LOVE.

LOVE – a little word with a LARGE impact!

During this tragic global pandemic, we have been profoundly reminded of the importance of giving and receiving LOVE.

Therefore, February, the month of LOVE, is so incredibly meaningful this year.

The great thing is that no money is needed to give this beautiful LOVE energy. It’s FREE!!

Therefore, lets FREE up our energy and our space to be able to give LOVE FREELY.

· To ourselves

· To others

· To our planet

Give LOVE to yourself to:

· Let yourself grow and accept yourself no matter what is happening around you

· Open up to embrace opportunities and create beautiful abundance in your life

· Vibrate positive energy to create boundaries that block negative energy

· Encourage yourself to follow your truth to be your best self, so that you can be your best self for others

Through loving yourself, you will be able to mirror this LOVE to others and show them how to LOVE themselves too!

Through loving yourself, you will be able to give LOVE back to our beautiful home, our planet Earth, so that you can take better care of it and by looking after our planet, it will be in a better state (less pollution, less greenhouse gases, less poverty etc.) to look after us in return.

LOVE is a beautiful cycle of reciprocity to the self and to others.

LOVE is the essence of all creation.

LOVE gives LOVE and so it repeats on itself and gives more LOVE back into the world.

From us at the Scarlet Gabriel team, we give LOVE to you and encourage you to give LOVE to yourself, to others and our planet.

All our LOVE,

Team Scarlet

What did you think of this blog post, did you find it helpful. Leave a comment below, let me know xx

Look out For March Theme: Money March xx

‘New Beginnings’

‘New Beginnings’


 January 2021 – “New Beginnings”

What does the phrase New Beginnings mean to you? For us at  Scarlet Gabriel HQ, New Beginnings is a huge motivation to step forward into our power and potential! It’s about Major Manifestation Moments and a chance to succeed in what really matters to us! One important thing we know and want to share with our readers, is that New Beginnings don’t have to literally mean, starting from scratch.

Of course, it’s always great to start something brand new, however it’s also important to note that New Beginnings can mean ‘new starts’ for already established projects, careers and goals.

  • New ways of moving your business forward.
  • New ways of looking at things.
  • New ways of appreciating all that you have and all that you have to offer.
  • New ways of empowering yourself to live the life you have always wanted.

January is always a good time to reflect on the previous year. What we lost, what we gained and what we learned. 2020 is definitely a poignant year to reflect on, being one of the most historically poignant years to date!!

Therefore, January 2021 seems to carry more importance than ever before, as we look back on 2020 and use our learnings from this big year to propel ourselves forward!!

Here at Scarlet Gabriel, we are all about gratitude and respect. Therefore, we are so grateful for all that 2020 has taught us and all the grounding that it has given us to move forward with empowerment and delve into 2021 with clarity, control and purpose.

What did you think of this blog post, did you find it helpful. Leave a comment below, let me know xx

Look out For February Theme: Love, Specifically, Self-Love xx