by Scarlet Gabriel | Jul 25, 2021 | Case Studies, Personal Development, Uncategorised, Wellbeing
I met Laura at a business course, she’s 24 and is contemplating starting her own business. As the day goes on, I can see her feeling more and more intimidated by the confident characters around her. I feel as though she will not return after lunch, she will use the break as an escape and slide back into the darkness of the ‘complicated’ routine she calls life. She is the type of lady who is the life and soul of the party and has loads of friends, she’s amazing, when she’s there, but she’s not there, she’s here…
At lunch we go to the local restaurant, I go through my ‘Star of Life’ activity with her to gage the areas of her life she feels cause her most difficulty.
I observe her star, many low scores, I process the results in my head and say “ok we don’t have long left, so, from everything you’ve said, I think we need to delve into you relationship side, as once you feel better about that, all of the other things on your list will start to rise by default.”
She agrees and we spend the remaining 15 minutes and the walk back to the course discussing her relationships in more detail.
“It was great, you can really break down what others can’t see! I knew all of this stuff, but it was too much in my head. Therefore, the way that you break it down is amazing!! Thank you!! I feel more positive, like I shouldn’t get overwhelmed, you understand me and help me reflect… About all the relationship stuff, it made me realise that if something’s not making you happy, it’s like gone off milk. So open the lid, pour it down the sink. It put things into perspective for me and I need to focus on what makes me happy. I’m totally over him. It may sound crazy, but I’m like that. When I make up my mind, it’s made. When you’re trying to be positive, you don’t need the negative. Today is the start of my life.
by Scarlet Gabriel | Jun 6, 2021 | Monthly Themes - SG HQ
Now that we are officially halfway through the year, we can take note of where we are at with our goals for 2021 and whether or not we need to recharge or reset in order to still give ourselves the chance to accomplish our dreams and desires for 2021.
If we don’t take a step back periodically and become conscious of the true desires that fuel us, we can find ourselves quite quickly marching down the wrong path.
Summer time in the northern hemisphere fills us with light and lifts our spirits. Therefore, this is a great time to shine the light on the power of the stream of consciousness which is daydreaming.
If we can dream it – we can achieve it!
Many of the most dynamic and innovative people in any profession –business, science, athletics, politics, the arts etc. are visionaries.
To manifest our dreams and desires into reality, we need to be able to envision them.
Dreaming is a beautiful way of manifesting or visualising. Through dreaming we give more positivity and energy into our desires and can alchemise them into reality.
Dreaming can aid creativity and problem-solving and help you realise and activate your full potential
Feel It. Believe it. Achieve it.
Daydreaming has incredible mental health and emotional benefits too. It allows us to let go and be free and to imagine a world which is beautiful and free. It has extremely powerful and nourishing effects for our soul and is a lovely stress reliever. As a performer I was literally raised to use my imagination and create alternate realities.
Life is but a Dream
We have the ability to choose what our life will be. We cannot always control what happens, but we can decide who we are, how we react, what we become, how we cope – how we dream.
If you require any assistance in this area or want to pick my brain on anything “DM me” and receive personalised feedback on your query. Just fill in a quick form and I’ll get back to you with my thoughts.
Love Scarlet xx